HOOPS 101: ESSENTIAL DRILLS FOR BEGINNERS

Wanna slam dunk? Then you gotta know the foundations! First up, perfect your dribbling. basketball drills for beginners Dribble the ball with both fingers, low to the ground and lookin' ahead. Next, work on your shooting form. Stand upright, hold your gaze on the basket, and follow through with a smooth motion. Don't forget to flick the sphere accu